Today is Thursday November 21

 I am going to go shopping. I already ate a healthy breakfast. I just talked to Catherine. She always feels agitate. I told her about Lewis and Clark picture book with pictures from Sam Abel our neighbor in Crozet. He lives close to the monastery. We gave the 250 dollars when we bought some cheese.🧀 

I read Eric Frommer’s  obituary. He wrote 5 Dollars a da in Europe. Later he travels the whole world.I like to add pictures but am not sure now. Last night I showed pictures to Rick,