It was my fault 🤦♀️. I could not hold my arm in the right position. The right shoulder still hurts a bit. I was suppose to hold my hands folded above my head. They said I would have to hold it still for fifteen minutes. It hurt too much. I did it for awhile but then I had to get up. I am going to return tomorrow. The office is close to our house. Right now my face itches. Rick is eating his soup for lunch. I ate cheese and crackers. I am always eating cheese and crackers.
The weather is cool but. It cold. I put on a coat when we went to the doctor’s office. I am crocheting a hat. Rick brought me a crochet kit to do with Bess on her next visit.
I am reading a book, SHARPEN YOUR MEMORY.
The book has 99 suggestions
Nadia wrote a long email about writing when you are depressed. 😔
Rick is an exceptional husband.
I am suppose to go to the senior lunch tomorrow but I will miss it.

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