I just watched a video about growing old.
It is Importan to drink water each morning when you wake up.other suggestions were to get outside and look at the sun, write In your journal.
There was nothing about prayer.
There were instructions about movement.
Roll your shoulders, do squats, move your feet in a circle.
I think this was a good video. I just decided I should write something before I draw. ✍️
No comments:
Post a Comment